About

Therapy offers the potential for real and lasting change. I am here to offer guidance and insight along your journey inward. My presence is warm, attentive, and authentic. I believe that by accessing what exists inside ourselves, we become clear and confident in who we are. From here we are able to make effective choices aligned with who we really are, guiding us through life with openness, lightheartedness and less struggle.

I use research-supported therapeutic approaches to illuminate underlining issues, develop a treatment plan, and begin a journey to healing. Your input and wisdom are valued in this process to determine the best treatment plan for your individual needs. My priority is to attune to what is alive in you, helping you flourish and become your best self. You can read more about my therapeutic services, and more about me, my education and training below.

My theoretical orientation is rooted in empirically-based treatments which have been identified by science as treatments that work. The treatments include cognitive-behavioral theory as well as psychodynamic theory. Each client is assessed to identify which treatment and theoretical foundation will serve them best, based on their unique needs.

I specialize in working with the following groups
LGBTQ+, Victims of Abuse/Trauma, Firefighters/First Responders, Military, Sexual Dysfunction, Sexual Atypicality, Geriatric Needs & Memory Care