Host: Dr. Regina Koepp
The Psychology of Aging podcast is your “go-to” resource for mental health and aging. Join clinical geropsychologist, Dr. Regina Koepp, each week as she shares expert insights surrounding mental health and aging, dementia, caregiving, and end of life. Each episode contains evidence-based information and resources to help you deepen your understanding of aging and take caring for older adults to a whole new level.
The First Sign I Was Experiencing Vicarious Trauma I am so glad that you’re here and joining me for part two of Trauma-Informed Care with Older Adults. Today’s episode focuses
When we think about trauma, older adults are often not the first group that comes to mind. However, 70-90% of older adults have experienced a traumatic event in their lifetime,
Did you know that 20-22% of older adults have a mental health condition like depression, anxiety, or substance use disorder—yet most go undetected and untreated? This isn’t because these conditions
What if joy isn’t something we find, but something we create—especially in life’s hardest moments? In this episode of The Psychology of Aging Podcast, award-winning journalist and bestselling author
Your Hidden Biases May Be Harming Your Clients. Have you ever thought, “Older adults are just set in their ways” or “Therapy isn’t effective for older clients”? If so, this episode is
If you’re committed to meeting the mental health needs of older adults, this episode is for you. In 2024, we saw some incredible advancements in mental health research for
Imagine being 85 or 95 years old, surviving a natural disaster like wildfires, hurricanes, or earthquakes, and facing the immense challenge of grieving your losses while navigating emotional
There was a misleading headline from The New York Times recently that claimed ADHD diagnoses are surging among “older Americans.” In this episode, I set the record straight by clarifying who
In this Psychology of Aging episode, we dive deep into the recent changes in Medicare policies that now allow Licensed Professional Counselors (LPCs) and Licensed Marriage and Family Therapists
Have you ever felt rejuvenated after a day spent outdoors, perhaps gardening or simply enjoying a walk in the woods? Recently, nature has been my much needed therapy.
Today we’re diving deep into a topic that affects many older adults but is often misunderstood: depression and anxiety. While these mental health conditions are prevalent
Did you know that 65% of adults over 65 report high-risk drinking? Understanding the unique impacts of alcohol on aging bodies is crucial for all of us. In this
