Episode #110December 12, 2024
There was a misleading headline from The New York Times recently that claimed ADHD diagnoses are surging among "older Americans." In this episode, I set the record straight by clarifying who…
Episode #107June 19, 2024
Have you ever felt rejuvenated after a day spent outdoors, perhaps gardening or simply enjoying a walk in the woods? Recently, nature has been my much needed therapy. …
Episode #107June 12, 2024
Today we're diving deep into a topic that affects many older adults but is often misunderstood: depression and anxiety. While these mental health conditions are prevalent…
Episode #106June 7, 2024
Did you know that 65% of adults over 65 report high-risk drinking? Understanding the unique impacts of alcohol on aging bodies is crucial for all of us. In this…
Episode #105May 29, 2024
Are you noticing signs of depression or anxiety in your older loved ones or clients and wondering how to approach the topic? This video is your essential guide to navigating…
Episode #103October 9, 2023
Is anxiety normal in older adulthood? What causes anxiety in older adulthood? Is anxiety treatable in older adulthood? With so many misconceptions about mental health in older adulthood, our aim…
Episode #73August 24, 2021
The field of peer support has grown in many mental health and substance abuse treatment systems. Peer Support Specialists draw upon their own life experiences, like mental health and…
Episode #71August 10, 2021
Depression after stroke, also called post-stroke depression, affects approximately one third of stroke survivors at any one time after stroke. When stroke survivors experience depression, they are more likely to…
Episode #34 & 64 (repost)June 9, 2021
Transgender Awareness Week (November 13-19) is a week when transgender people and their allies (like me!), take action to bring attention to the transgender community by educating the public. This…
Episode #61May 25, 2021
Today, I launch the Center for Mental Health and Aging website. As I unveil this exciting website and resource hub, I realize that despite pouring so much of myself into this website, you don’t know much about me.
Episode #60May 19, 2021
Suicide is heart breaking and tragic. Today’s guest, Yeates Conwell, MD, geriatric psychiatrist and leading expert on suicide among older adults is on the podcast to guide us in understanding late life suicide and how we can help older adults who may be suicidal.
Episode #59May 11, 2021
In 2020, researchers identified that ageism cost the US $63 billion dollars in one year and resulted in 17.04 million cases of 8 of the most expensive health and mental…