Episode #116February 18, 2025
When we think about trauma, older adults are often not the first group that comes to mind. However, 70-90% of older adults have experienced a traumatic event in their lifetime,…
Episode #115February 11, 2025
Did you know that 20-22% of older adults have a mental health condition like depression, anxiety, or substance use disorder—yet most go undetected and untreated? This isn’t because these conditions…
Episode #113January 28, 2025
Your Hidden Biases May Be Harming Your Clients. Have you ever thought, “Older adults are just set in their ways” or “Therapy isn’t effective for older clients”? If so, this episode is…
Episode #112January 22, 2025
If you’re committed to meeting the mental health needs of older adults, this episode is for you. In 2024, we saw some incredible advancements in mental health research for…
Episode #111January 15, 2025
Imagine being 85 or 95 years old, surviving a natural disaster like wildfires, hurricanes, or earthquakes, and facing the immense challenge of grieving your losses while navigating emotional…
Episode #110December 12, 2024
There was a misleading headline from The New York Times recently that claimed ADHD diagnoses are surging among "older Americans." In this episode, I set the record straight by clarifying who…
Episode #107June 19, 2024
Have you ever felt rejuvenated after a day spent outdoors, perhaps gardening or simply enjoying a walk in the woods? Recently, nature has been my much needed therapy. …
Episode #107June 12, 2024
Today we're diving deep into a topic that affects many older adults but is often misunderstood: depression and anxiety. While these mental health conditions are prevalent…
Episode #106June 7, 2024
Did you know that 65% of adults over 65 report high-risk drinking? Understanding the unique impacts of alcohol on aging bodies is crucial for all of us. In this…
Episode #105May 29, 2024
Are you noticing signs of depression or anxiety in your older loved ones or clients and wondering how to approach the topic? This video is your essential guide to navigating…
Episode #103October 9, 2023
Is anxiety normal in older adulthood? What causes anxiety in older adulthood? Is anxiety treatable in older adulthood? With so many misconceptions about mental health in older adulthood, our aim…
Episode #73August 24, 2021
The field of peer support has grown in many mental health and substance abuse treatment systems. Peer Support Specialists draw upon their own life experiences, like mental health and…